TRAIN WITH ME

TRAINING PACKAGE AND COACHING OPTIONS

Every woman is unique with different goals, lifestyles, bodies and challenges. This is why I individualise every one of my clients and offer a range of services to suit your needs.

If you are serious about making lifestyle changes and working towards your goals, I want to help you! This will be no quick fix, it will take YOUR  commitment and consistent actions to get you there but I will be there with you every step of the way!

Below, are my face to face AND online coaching services available to purchase. Not sure yet? Contact me to book in for a FREE lifestyle consultation and PT session.

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8 WEEK ESSENTIALS TRAINING PACKAGE

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12 WEEK BUILDING THE FOUNDATIONS

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PREMIUM ONLINE COACHING

$100 PER WEEK
3 X PT SESSIONS PER WEEK
*minimum 8 weeks*

Are you a beginner or feeling lost and looking for a clear sense of direction? This package is perfect and provides all the essentials to get you started.

INCLUDES:

  • Custom training program (updated every 4- 6 weeks)

  • Tailored nutrition goals

  • Weekly Checkins

  • Access to my online APP 

  • 24/7 support and accountability 

  • Goal setting and essential daily habits

$80 PER WEEK
2 X PT SESSIONS PER WEEK
*minimum 12 weeks*

An opportunity for long term clients to join the Fitness By Zoe team! This 12 week coaching block gives exclusive access to 1 on 1 personal training and lifestyle coaching to build your foundations.

INCLUDES:

  • Custom training program

  • Tailored nutrition goals

  • Weekly check ins

  • Access to my online APP 

  • 24/7 support and accountability

  • Goal setting and essential daily habits

$45 PER WEEK
*minimum 12 weeks*

Online coaching is an affordable option that is essentially a coach in your pocket! FBZ online coaching offers support that goes beyond the usual 1 on1 PT sessions. I'll be providing you with 24/7 support, accountability and I'm only a message away....

INCLUDES:

- Custom training program (updated every 4- 6 weeks)

- Tailored nutrition goals 

- Weekly check ins

- Access to my online APP

- 24/7 support and accountability 

- Goal setting and essential daily habits

 

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